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Tuesday, December 7, 2010

busy busy busy.

sorry I haven't updated in a few days--
last night I was feeling a little under the weather so I slept early and woke up to a chilly morning!
what a perfect day to go out for an early morning run.
weighed in at 166.8 :)

BUT, consume a lot of junk today.

i mustn't give up :) finals are next week so i have to make this short! time to study!

Saturday, December 4, 2010

saturdays.

oh how i miss sleeping in on Saturdays. Initially I took the day off to watch UH play UNLV, but my boyfriend had to work. It's okay because we have his cousin's birthday to go to as well.

I woke up around 830 and went for a walk with my mom :) weighed myself this morning and was 168.2lbs :)

It was very sunny, but not too hot because of the breezy winds.

Got home after about 30 minutes and ate a bowl of oatmeal and a cup of hazelnut decaf coffee.

Today is definitely a good day!

Friday, December 3, 2010

get ready, get set...GO!!!

no more excuses. it's time for a change.
I've hit the 30lb mark and I let this go on for far too long.


When I was 22 years old I was on blood pressure medication. It took me a year to get down to a healthy weight, and off of blood pressure meds!...but even then i wasn't at the weight I wanted it to be at. 


Then in 2009 I reverted back to my old ways! eating fast food almost every night, snacking on sugary sweets, and barely even working out! now i'm back at square one!


 I'm still in school trying to pursue my undergraduate degree, and I need to eat healthier and exercise more. 
I will blog from now until my 26th birthday (which will be 7/26/2011) on my progress, whether it is a picture, a journal entry or a quote. My goal is to lose at least a pound a week (33 weeks from now until my birthday!)


Here are my currents stats:
Waist: 36 in
Hips: 43 in
Weight: 170 lbs.
Height: 5'1.5"


December Goals:
- CUT OUT:
  Fried foods, sugary foods, soda
-Drink MORE water!!!
- Exercise MORE! at least 20 min everyday!


Overall Goals:
- Lose 5 inches in waist & hips
- Lose (at least) 30 lbs by my birthday